Subject to Change.
Throughout the month we also offer various workshops in Bellydance, meditation, creative activities, and health and wellness topics on Friday nights and Sunday morning/afternoon. Prices are per event. Most of our classes are also available as live-stream on ZOOM. View our full calendar and book classes/packages/workshops and more on
SINDRO!
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Pre-registration is required for all classes. In-person classes are boutique style to accommodate social distancing.
TUESDAY
• 10:00 AM - 11:00 AM - Hatha Flow Yoga / Victoria
• 6:00 PM - 6:20 PM - Bellydance Props & Preps / Victoria (movement with a different prop each month incorporating core conditioning to prep for belly rolls, flutters and stabilizing strength)
• 6:30 PM - 7:15 PM - Intro To Bellydance / Victoria
• 7:30 PM - 8:15 PM - Cardio Bellydance Drill / Victoria
• 8:30 PM - 9:30 PM - Elite Bellydance Class / Victoria (Member Package only)
WEDNESDAY
• 10:30 AM - 11:15 AM - Total Body Tone / Victoria (combines pilates, stretching, ballet barre & sculpting moves)
• 11:30 AM - 12:30 PM - Bellydance Basics & Beyond / Victoria
• 6:15 PM - 7:15 PM - Hatha Yoga / Victoria
• 7:30 PM - 8:15 PM - Hipnique Student Troupe Rehearsals / Victoria
or Cardio Hoop Dance / Kailey (2nd & 4th Wednesday of every month)
THURSDAY
• 9:00 AM - 10:00 AM - Hatha Flow Yoga / Victoria
• 7:00 PM - 7:20 PM - Sword Clinic / Taliah
• 7:30 PM - 8:15 PM - Cardio Bellydance Extreme / Taliah
• 8:30 PM - 9:30 PM - Slow & Sensual Bellydance / Taliah
SATURDAY
• 10:00 AM - 11:00 AM - Hatha Yoga / Instructor Varies
